Choose activities and projects that are naturally energy producing at your low points in the day. Plan your schedule around your energy level. Plan important activities when you have the most energy. You need to do these things regularly to feel the cumulative effects.ġ. I'll share with you 10 simple tips to boost your energy each day. Wouldn't it be great to pop out of bed in the morning, have flowing energy throughout your day without any caffeine or candy bars, accomplish everything you want, and feel great? For most people this would be a dream-we could all use more energy!
10 Tips to Boost Your Positive Energy by Dr. I am not broken I do not need to be fixed there is nothing wrong with me. My comfort zone is probably smaller than yours, but no less important. You'll have to trust me on that one - now go away. I'm not mad, there's nothing wrong, and I'm quite happy. I'll enjoy you more if you quit telling me to loosen up and have fun. I am not shy I'm introspective and often very private. I'm not depressed when I'm alone, but I will get depressed if I don't get enough alone time. I can do all quite well, just not at the same time. I do not like to talk while listening to music or watching T.V. Don't rush on thinking I haven't heard you or that I'm not interested in the conversation. I prefer to think before speaking.yes, sometimes longer than a pause. Wouldn't it be great for every extrovert to understand and accept us for who we are and how we function best? Barring that, here are 10 things that I think every extrovert should know. We introverts know better, for without us and our unique qualities where would the world be? The advantage they have is that our nation is decidedly extrovert in nature, thus those traits are revered. It's just as hard sometimes for me to understand what feeds their soul as it is for them to understand what feeds my soul. It is always useful in our first step to have some simple understanding of the type of people we interact with As an Introvert I've had my fair share of criticism and judgment from others - especially extroverts. Just like the words from a wiseman, confucius, as he says that a journey of a thousand miles begins with a single step. Some of the key words associated with introverts are: Territoriality, Internal, Concentration, Intensive, Reflective, Depth, Limited relationship, internal reactions and they think then speak. Perceived to be good listeners, shy and very reserved people.ġ0. Sometimes even extensive time for they feel a need to be aloneĩ.
They get rejuvenated by spending time alone with their own thoughts. They are drained by prolong and intense interactions with several peopleĨ. They keep their observations and judgements to themselvesģ. Some of the key words associated with extroverts are: Sociability, Interaction, External, Gregarious, External events, Extensive, Breadth, Multiple relationships and they speak then think.ġ. Talk until answers and solutions come to themġ0. They are observers, verbalize what they judgeĥ. Below is a list of ten points highlighting some variance of the introverts and the extroverts?ġ. Usually we have a tendency to put people in to boxes for a much easier reference. In the quest to understand more about people, one would realize there are many similar traits. Different Folks have got different strokes.
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